Essential Oil Guide
BLENDING TIPS AND SAFETY PRECAUTIONS
Overview
Essential oils are volatile, organic compounds extracted from plants. Each essential oil contains a range of components with their own aromatic and therapeutic qualities. It takes a lot of plant material to create essential oils; typical yields are 1-2% by weight. For example, it could take up to 6 pounds of lavender buds to make just a 15ml bottle of oil. Steam distillation and cold pressing are the most common methods of extraction for essential oils.
STEAM DISTILLATION
Essential oils are extracted through steam distillation by passing steam through plant material, which releases the oils from the plant’s cells. The steam and oils are then condensed, and the oil is separated from the water. This gentle method preserves the aromatic and therapeutic properties of the essential oils.
COLD PRESSING
In cold pressing, essential oils are extracted by mechanically pressing the peels or rinof citrus fruits like lemons, oranges, grapefruit or bergamot. This method releases the oils without heat, preserving their natural aroma and therapeutic properties. It’s commonly used for citrus essential oils.
Plants, and plant essences, have been used for therapeutic and aromatic purposes for thousands of years.
They are the basis of many medicines, and fragrances. Today, essential oils are most typically used for aromatherapy purposes, via inhalation and topical application.
INHALATION
Essential oils can be inhaled after being atomized in a diffuser or carried in the mist of a steam or ultrasonic vaporizers. They may also be inhaled directly from bottle. The aroma travels through the olfactory system to the brain, specifically the limbic system, which is responsible for emotions, memory, and mood.
The craft of aromatherapy involves creating essential oil blends that not only smell amazing, but that can influence mood, reduce stress, and provide mental clarity by stimulating the brain’s emotional center.
TOPICAL APPLICATION
Essential oils can be applied topically to the skin when used in skincare products or when properly diluted with a massage, body or carrier oil. The oils penetrate the skin and enter the bloodstream.
This can help with issues like muscle tension, pain, or skin conditions, as well as provide localized benefits such as improved circulation or relaxation.
Pure essential oils can cause significant harm if applied directly to the skin or ingested. Before being applied directly to the skin, essential oils should always be diluted through the use of a carrier oil. For specific guidelines, see explanation of dermal use limits below and on each oil’s page.
Unless advised by a licensed practitioner, essential oils should not be taken internally as many oils contain compounds that are harmful when ingested; there is minimal scientific evidence of the beneficial effects of internal consumption of essential oils.
Essential oils are composed of active compounds that can oxidize and degrade. The shelf life of an oil will vary depending on storage and handling conditions but is typically no more than one year.
Single Source Essential Oils
Reference: Much of the information below is taken from "Essential Oil Safety: A Guide For Health Care Professionals", Second Edition by Robert Tisserand and Rodney Young. Dermal use limits are calculated using droppers specific to Glenn Avenue Soap packaging.
Bergamot (Citrus bergamia)
Country of Origin: Italy
Extraction Method: Cold-pressed
Plant Part: Fresh fruit rind
Aroma: Fresh sweet-fruity, slightly spicy balsamic undertone
Therapeutic Properties: Analgesic, antibacterial, anti-fungal, anti-inflammatory, antiviral, sedative.
Cautions: Phototoxic (moderate risk). Old or oxidized oils should be avoided. Refrigerate for longer shelf life and to reduce the possibility of oxidation.
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 0.4% to avoid phototoxicity; 2 drops per fluid ounce of carrier oil.
Blends Well With: Lemon, Orange, Geranium, Black Pepper, Cypress, Sandalwood, Rosemary, Nutmeg, Jasmine, Clary Sage, Frankincense, Helichrysum, Lavender, Vetiver, and Ylang Ylang.
Cedarwood (Juniperus virginiana)
Country of Origin: United States
Extraction Method: Steam-distilled
Plant Part: Wood
Aroma: Mild, sweet, balsamic, ‘pencil wood’ aroma
Therapeutic Properties: Astringent, decongestant, expectorant, mucolytic, sedative.
Cautions: None known.
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 5%; 1 drop per mL OR 39 drops per fluid ounce of carrier oil.
Blends Well With: Cypress, Fir Needle, Lavender, Clary Sage, Patchouli, Rosemary, Vetiver, Frankincense, Neroli, Rose, Sandalwood, and Juniperberry.
Eucalyptus (Eucalyptus polybractea, organic)
Country of Origin: Australia
Extraction Method: Steam distilled
Plant Part: Leaves
Aroma: Strong, fresh, camphoraceous odor
Therapeutic Properties: Antimicrobial, analgesic, antibacterial, anti-fungal, anti-inflammatory, antiviral, decongestant, expectorant, mucolytic.
Cautions: Dermatitis patients may wish to avoid topical use. Do not apply to or near the face of infants or children under 10 years of age.
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 10% ; 2 drops per mL of carrier oil OR 65 drops per fluid ounce of carrier oil.
Blends Well With: Lemongrass, Clary Sage, Basil, Fir Needle, Geranium, Chamomile, Lemon, Rosemary, Lavender, Cedarwood, and Peppermint.
Lavender (Lavandula angustifolia)
Country of Origin: Bulgaria
Extraction Method: Steam distilled
Plant Part: Flowers
Aroma: Sweet, floral, herbaceous odor with a woody, balsamic undertone
Therapeutic Properties: Antimicrobial, analgesic, antibacterial, anti-inflammatory, decongestant, deodorant, immuno-stimulant, sedative.
Cautions: None known.
Dermal Use Limit: For topical use, always dilute with a carrier oil. While many resources do not specify a dermal use limit, we recommend a maximum of 10% to avoid sensitization risk. 2 drops per mL of carrier oil OR 65 drops per fluid ounce of carrier oil.
Blends Well With: Patchouli, Pine, Clary Sage, Chamomile, Vetiver, Labdanum, Rosemary, Geranium, and Cedarwood.
Lemon (Citrus limon, organic)
Country of Origin: Italy
Extraction Method: Cold pressed
Plant Part: Fresh fruit rind
Aroma: Light, fresh citrus odor
Therapeutic Properties: Analgesic, antibacterial, anti-inflammatory, antiviral, astringent, immunostimulant.
Cautions: Phototoxic (low-risk). Old or oxidized oils should be avoided.
Refrigerate for longer shelf life and to reduce the possibility of oxidation.
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 2% to avoid phototoxicity. 11 drops per fluid ounce of carrier oil.
Blends Well With: Bergamot, Orange, Elemi, Ylang Ylang, Juniperberry, Rose, Frankincense, Sandalwood, Benzoin, Geranium, Eucalyptus, Neroli, Lavender, Chamomile, Lime, Grapefruit, and Citronella.
Patchouli (Pogostemon cablin)
Country of Origin: Indonesia
Extraction Method: Steam distilled
Plant Part: Leaves
Aroma: Sweet, rich, herbaceous earthy odor– it improves with age
Therapeutic Properties: Antibacterial, antifungal,anti-inflammatory, sedative.
Cautions: Drug interaction with anticoagulant medication and bleeding disorders; may inhibit blood clotting.
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 10% ; 3 drops per mL of carrier oil OR 84 drops per fluid ounce of carrier oil.
Blends Well With: Cedarwood, Myrrh, Lavender, Black Pepper, Frankincense, Vetiver, Orange, Bergamot, Cinnamon, Neroli, Ginger, Chamomile, Rose, Grapefruit, Sandalwood, Jasmine, Geranium, and Lemongrass.
Peppermint (Mentha piperita)
Country of Origin: India
Extraction Method: Steam distilled
Plant Part: Leaves
Aroma: Highly penetrating, grassy-minty camphoraceous odor
Therapeutic Properties: Analgesic, antibacterial, antifungal, anti-inflammatory, antiviral, astringent, decongestant, expectorant, immunostimulant.
Cautions: Do not apply to or near the face of infants or children under the age of 5. Peppermint oil should be avoided by those susceptible to cardiac fibrillation, and by people with a G6PD deficiency.
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 5.4%; 40 drops per fluid ounce of carrier oil OR 1 drop per mL of carrier oil.
Blends Well With: Black Pepper, Rosemary, Grapefruit, Lavender, Pine, Eucalyptus, Tea Tree, Lemon, Benzoin, Geranium, and Cypress.
Rosemary (Rosmarinus officinalis, organic)
Country of Origin: Morocco
Extraction Method: Steam distilled
Plant Parts: Leaves & twigs
Aroma: Strong, fresh, minty herbaceous aroma with a woody-balsamic undertone
Therapeutic Properties: Antimicrobial, analgesic, anti-inflammatory, astringent, decongestant, expectorant.
Safety indications: May cause skin irritation if oxidized. Pregnant women should avoid this and other camphor-rich oils. Do not use on children under the age of 5. Use with caution for children between 5-10 years old.
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 6.5%; 2 drops per mL of carrier oil OR 42 drops per fluid ounce of carrier oil.
Blends Well With: Clary Sage, Pine, Oregano, Basil, Geranium, Tea Tree, Cinnamon, Eucalyptus, Thyme, Peppermint, Grapefruit, Black Pepper, Bergamot, Frankincense, Lemon, Cedarwood, and Lavender.
Sweet Orange (Citrus sinensis)
Country of Origin: Brazil
Extraction Method: Cold pressed
Plant Part: Fresh fruit rind
Aroma: Sweet, rich fresh fruity odor
Therapeutic Properties: Analgesic, antibacterial, anti-inflammatory, antiviral, immunostimulant.
Cautions: Old or oxidized oils should be avoided. Refrigerate for longer shelf life and to reduce the possibility of oxidation.
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 8%; 2 drops per mL of carrier oil OR 50 drops per fluid ounce of carrier oil.
Blends Well With: Sandalwood, Nutmeg, Eucalyptus, Juniperberry, Lemon, Bergamot, Clary Sage, Basil, Rose, Myrrh, Ginger, Grapefruit, Neroli, Ylang Ylang, Lavender, Geranium, Frankincense, Black Pepper, Jasmine, Vetiver, and Cinnamon.
Tea Tree (Melaleuca alternifolia)
Country of Origin: China
Extraction Method: Steam distilled
Plant Part: Leaves
Aroma: Warm, fresh, spicy-camphoraceous odor
Therapeutic Properties: Antibacterial, antifungal, antiviral, anti-inflammatory, decongestant, expectorant, immunostimulant.
Cautions: Old or oxidized oils should be avoided. Refrigerate for longer shelf life and to reduce the possibility of oxidation.
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 10%; 2 drops per mL of carrier oil OR 61 drops per fluid ounce of carrier oil.
Blends Well With: Peppermint, Cypress, Juniper, Lemon, Basil, Thyme, Pine, Oregano, Ylang Ylang, Lavender, Black Pepper, Clary Sage, Geranium, Nutmeg, Rosemary, Bergamot, Clove Bud, Eucalyptus, and Chamomile.
Essential Oil Blends
Bandit's Oil Essential Oil Blend
Cinnamon, Clove, Eucalyptus, Rosemary & Lemon Essential Oils
- Cinnamon Leaf (Cinnamomum zeylanicum)
Sri Lanka | Steam Distillation | Leaves
Sweet, warm-spicy, dry, tenacious odor - Clove Leaf (Eugenia caryophyllata)
Indonesia | Steam Distillation | Leaves
Harsh, burnt-woody odor with spicy undertones - Eucalyptus (Eucalyptus Globulus)
China | Steam Distilled | Leaves
Somewhat harsh camphoraceous odor and woody-sweet undertone - Rosemary (Rosmarinus officinalis)
Morocco | Steam distilled | Leaves & Twigs
Strong, fresh, minty herbaceous aroma with a woody-balsamic undertone - Lemon (Citrus limon, organic)
Italy | Cold pressed | Fresh fruit rind
Light, fresh citrus odor
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 1.25% or 12 drops per fluid ounce of carrier oil.
Citrus Blossom Essential Oil Blend
Lemon, Bergamot and Sweet Orange Essential Oils
- Lemon (Citrus limon, organic)
Italy | Cold pressed | Fresh fruit rind
Light, fresh citrus odor - Bergamot (Citrus bergamia)
Italy | Cold-pressed | Fresh fruit rind
Fresh sweet-fruity, slightly spicy balsamic undertone - Sweet Orange (Citrus sinensis)
Brazil | Cold pressed | Fresh fruit rind
Sweet, rich fresh fruity odor
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 1% or 10 drops per fluid ounce of carrier oil.
Peppermint & Tea Tree Essential Oil Blend
Peppermint, Tea Tree, and Rosemary Essential Oils
- Peppermint (Mentha piperita)
India | Steam distilled | Leaves
Highly penetrating, grassy-minty camphoraceous odor - Tea Tree (Melaleuca alternifolia)
China | Steam distilled | Leaves
Warm, fresh, spicy-camphoraceous odor - Rosemary (Rosmarinus officinalis)
Morocco | Steam distilled | Leaves & Twigs
Strong, fresh, minty herbaceous aroma with a woody-balsamic undertone
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 4% or 40 drops per fluid ounce of carrier oil.
Emotional Uplift Essential Oil Blend
Sweet Orange, Bergamot, Egyptian Geranium & Lavender Essential Oils
- Sweet Orange (Citrus sinensis)
Brazil | Cold pressed | Fresh fruit rind
Sweet, rich fresh fruity odor - Bergamot (Citrus bergamia)
Italy | Cold-pressed | Fresh fruit rind
Fresh sweet-fruity, slightly spicy balsamic undertone - Geranium (Pelargonium graveolens)
Egypt | Steam Distillation | Leaves
Green, rosy-sweet, minty aroma - Lavender (Lavandula angustifolia)
Bulgaria | Steam distilled | Flowers
Sweet, floral, herbaceous odor with a woody, balsamic undertone
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 1% or 10 drops per fluid ounce of carrier oil.
Mental Clarity Essential Oil Blend
Cardamom, Rosemary, Pink Grapefruit and Lemon Essential Oils
- Cardamom (Elettaria cardamomum)
Sri Lanka | Steam Distillation | Seeds
Sweet-spicy, warming aroma with a woody balsamic undertone - Rosemary (Rosmarinus officinalis)
Morocco | Steam distilled | Leaves & Twigs
Strong, fresh, minty herbaceous aroma with a woody-balsamic undertone - Pink Grapefruit (Citrus paradisi)
USA | Cold pressed | Fresh fruit rind
Fresh, sweet citrus aroma - Lemon (Citrus limon, organic)
Italy | Cold pressed | Fresh fruit rind
Light, fresh citrus odor
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 1.5% or 15 drops per fluid ounce of carrier oil.
Wind Down Essential Oil Blend
Patchouli, Ylang Ylang, Clary Sage and Lavender Essential Oils
- Patchouli (Pogostemon cablin)
Indonesia | Steam distilled | Leaves
Sweet, rich, herbaceous earthy odor– it improves with age - Ylang Ylang (Cananga odorata)
Madagascar | Fractional Distillation | Flower
Intensely sweet, soft, floral-balsamic, slightly spicy odor - Clary Sage (Salvia sclarea)
Egypt, France | Steam Distillation | Leaves
Sweet, nutty herbaceous scent - Lavender (Lavandula angustifolia)
Bulgaria | Steam distilled | Flowers
Sweet, floral, herbaceous odor with a woody, balsamic undertone
Dermal Use Limit: For topical use, always dilute with a carrier oil. Do not exceed 5% or 50 drops per fluid ounce of carrier oil.
Terms
Common Name (Scientific Name): The specific genus and species for the plant from which our oils are extracted.
Country of Origin: Where the plant was grown.
Extraction Method: How this oil was produced.
Plant part(s): The part of the plant that was used in the extraction process.
Aroma: Odor description
Therapeutic properties: The beneficial attributes of each oil.
Unfortunately, there has been a limited amount of scientific research to study the properties of available essential oils. Those listed here are most commonly understood through traditional use in aromatherapy, and we have utilized available study data when possible.
NOTE: These statements are not intended to treat any medical conditions, and no claims of specific medical or therapeutic benefit are being made for any essential oils.
Cautions: Potential hazards, and specific medical conditions or life stages when oil use should be limited or avoided, as well as any recommended handling procedures.
THERAPEUTIC PROPERTIES DEFINITIONS
Antibacterial: acting against bacteria
Antifungal: destroying fungi or inhibiting their growth
Antimicrobial: destroying or inhibiting the growth of microorganisms
Anti-inflammatory: reducing or counteracting inflammation
Antiviral: acting against viruses
Analgesic: reducing the sensation of pain
Astringent: tightening or contracting of skin
Decongestant: relieving congestion
Deodorant: destroying or masking unpleasant odors
Expectorant: aids in clearance of mucus from the respiratory tract
Immuno-stimulant: stimulating an immune response
Mucolytic: helps to break down mucus
Sedative: promoting calm or inducing sleep
Dermal Use Limit: This is the maximum recommended percentage for topical use.
We have also included the equivalent number of drops per appropriate volume of carrier oil in either fluid ounces or milliliters (according to each oil and our bottles’ dropper mechanism*).
While our recommended maximum concentration limits are based on the best science available, anyone can be sensitive or allergic to any substance, including essential oils. If you notice any irritation or other adverse reaction to topically applied essential oil and carrier oil blends, please discontinue use immediately. Patients who are using other topically applied medication should use separate areas of skin for essential oils and other medications.
*The standard aromatherapy assumption is that 20-25 drops equal one mL of essential oil. However, to account for differences in droppers and oil densities, we tested our bottles to determine the number of drops in one mL for each of our essential oils. The average value for each oil was then used with the recommended dermal use limit to calculate the number of drops per mL of carrier oil.
Frequently Asked Questions
What is the difference between Essential Oils, All-Natural Fragrances, and Fragrance or Perfumes?
Essential Oils are oils that are derived from botanicals or plants via steam distillation, cold pressing or other processes.
All-Natural Fragrances are fragrances that are comprised of essential oils and natural ingredients. GASC uses essential oils and all-natural fragrances.
Fragrance (a.k.a. Fragrance, Perfume or Parfum) are proprietary blends of artificial aroma chemicals which may or may not include essential oils or natural fragrances. Many companies use artificial fragrances because they are inexpensive and can reproduce certain aromas that cannot be replicated with natural ingredients (think Old Leather and Cigars, or Champagne Toast). The FDA does not require companies to disclose what is in them, so the complete ingredients list, including potentially harmful preservatives and other chemicals are hidden from consumers.
Are your essential oils "therapeutic grade"?
"Therapeutic grade" is a marketing term used by certain essential oil companies. There is no third-party certifying agency or quality standard associated with this term. Essential Oils can be labeled "Certified Organic" by independent, third party verification organizations. Organic oils have been extracted from plants grown organically, without use of pesticides, and under approved methods of cultivation, harvest, and extraction. We source our Essential Oils (many of them certified organic!) from Lebermuth, a supplier that has been in the Essential Oil business for over 115 years with an impeccable reputation of quality products.
What is a carrier oil?
A carrier oil (or massage oil / body oil) is a plant-based oil used to dilute essential oils before they are applied to the skin in massage and aromatherapy. They are so named because they "carry" the essential oil onto the skin. Diluting essential oils is a critical safety practice when using essential oils, as essential oils are powerful, concentrated volatile oils. Carrier oils alone do not typically contain a concentrated aroma although some, such as olive, have a mild distinctive smell. Our Carrier Oil Blend is a wonderful way to apply your favorite essential oils to your skin, and works excellent as a massage oil as well.
Which essential oils should I avoid during pregnancy?
The following Essential Oils should be avoided throughout pregnancy and lactation:
Anise, Anise (Star), Araucaria, Artemisia vestita, Birch (Sweet), Black seed, Buchu, Calamint (lesser), Carrot Seed, Cassia, Chaste tree, Cinnamon bark [ please note that we use Cinnamon LEAF, not bark ], Costus, Cypress (Blue), Dill seed (Indian), Fennel (bitter), Fennel (sweet), Feverfew, Genipi, Hibawood, Ho leaf, Hyssop, Lanyana, Lavender (Spanish) [ please note that we use Bulgarian Lavender or 40/42 Lavender sourced from USA ] Mugwort, Myrrh, Myrtle, Oregano, Parsely Leaf, Parsleyseed, Pennyroyal, Rue, Sage (Dalmation), Sage (Spanish), Savin, Tansy, Thuja, Western red cedar, Wintergreen, Wormwood, Yarrow, Zedoary
Are there essential oils that should be restricted during pregnancy?
The following Essential Oils should be restricted throughout pregnancy and lactation (We include the maximum dermal dose recommendation after each essential oil):
Basil (lemon) 1.4%, Boswellia papyrifera 1.7%, Champaca (orange) absolute 17.5%, Lemon balm (Australian) 3.4%, Lemon leaf 1.2%, Lemongrass 0.7%, Litsea cubeba 0.8%, Melissa 0.9%, Myrtle (honey) 0.9%, Myrtle (lemon) 0.7%, Nasturium absolute 0.26%, Tea Tree (lemon-scented) 0.8%, Thyme (lemon) 3.7%, Verbena (lemon) 0.9%
What is Phototoxicity?
Phototoxicity refers to a skin reaction that occurs when certain essential oils, particularly citrus oils, are applied to the skin and then exposed to sunlight or UV light. The reaction can result in redness, burns, or discoloration of the skin. This happens because compounds in some essential oils, like furanocoumarins, increase the skin’s sensitivity to UV radiation.
Common phototoxic oils include bergamot, lime, lemon, and grapefruit. To avoid phototoxicity, it's advised to dilute these oils properly or avoid sun exposure for 12-24 hours after application.
Blending Your Own Essential Oils
Although we’ve already created some wonderful essential oil blends for you to enjoy, there’s something exciting and personal about crafting your own unique combinations. Experimenting with different scent families and notes allows you to tailor fragrances to your preferences and needs. To help you get started, we’ve put together some helpful tips and guidelines for blending essential oils, so you can create harmonious, balanced scents that reflect your personality and mood.
Scent Families
Essential oils are generally grouped into categories. When thoughtfully combined, these scents create harmonious fragrances that uplift your mood and soothe your mind.
Floral
Soft, delicate, and often romantic, floral scents like Lavender evoke feelings of calm, comfort, and timeless elegance.
Woody
Earthy, grounding, and warm, woody scents like Cedarwood and Patchouli connect you to nature with their rich, natural aroma.
Mint
Cool, crisp, and invigorating, minty scents like Peppermint provide a refreshing burst of energy.
Citrus
Bright, zesty, and uplifting, citrus scents like Lemon, Sweet Orange, and Bergamot bring a sense of freshness and vitality.
Herbal
Fresh, green, and aromatic, herbal scents like Rosemary deliver a soothing and revitalizing touch with a hint of nature’s tranquility.
Medicinal
Clean, sharp, and clarifying, medicinal scents like Eucalyptus and Tea Tree are both refreshing and supportive for overall well-being.
Layer Your Notes
Think of your blend as a pyramid with three distinct layers:
Top Notes
These are light, uplifting oils that evaporate quickly and provide the initial impression of your blend.
Examples: Eucalyptus, Lemon, Orange, Bergamot or Peppermint
Middle Notes
Known as the "heart" of the blend, these oils bring balance and help top and base notes work together. They last longer than top notes but not as long as base notes.
Examples: Rosemary, Tea Tree, Lavender
Base Notes
These are rich, deep scents that linger the longest and provide a lasting impression.
Examples: Patchouli, Cedarwood
Mixing
Start by creating a mixture with a total of a dozen or so drops of different essential oils in a small clean bowl. Keep a tally and tweak your recipe to find an aroma that is most pleasing to you. You can let your blend sit for several minutes or up to an hour and notice how the scent changes subtly as the different constituents evaporate at different rates.
Accuracy is key—count each drop carefully while blending. It is amazing how sometimes the addition of just a single extra drop of a particular oil changes the scent profile. That's the art of aromatherapy! Our essential oil bottles are equipped with caps that reduce the flow, ensuring only a drop comes out at a time for precise blending. The density of the oil can affect how quickly the oil can come out. If you prefer more control or plan to make larger blends, you may want to invest in a glass dropper or disposable plastic transfer pipettes for easier handling.
Once you find just the right scent, you can use your formula to recreate it or to produce a larger sample. Store your new custom blend in a small amber glass bottle, they are ideal for protecting your oils from sunlight and reduce the chance of evaporation. Do not store essential oils in plastic containers.
Safety Reminder
If you plan to use your blend topically, remember to dilute it properly and check dermal limits to avoid skin irritation.
Recipes
DIY Diffuser Blends
Slumber Serenity
- 4 drops Lavender
- 3 drops Bergamot
- 2 drops Cedarwood
Chill Out
- 3 drops Cedarwood
- 2 drops Lavender
Rise & Shine
- 2 drops Peppermint
- 2 drops Bergamot
Pep in Your Step
- 3 drops Peppermint
- 3 drops Rosemary
Study Hall
- 3 drops Orange
- 3 drops Rosemary
- 2 drops Peppermint
Golden Hour
- 4 drops Eucalyptus
- 4 drops Rosemary
Autumn Warmth
- 6 drops Bergamot
- 2 drops Bandit's Oil Blend
- 2 drops Orange
Winter Sunrise
- 2 drops Eucalyptus
- 2 drops Peppermint
- 2 drops Orange
Meadow Bloom
- 3 drops Lavender
- 3 drops Cedarwood
- 2 drops Bergamot
- 2 drops Patchouli
- 2 drops Orange
Lavender Citrus Bliss
- 3 drops Lemon
- 3 drops Orange
- 2 drops Lavender
DIY Cleaning Products
All Purpose Cleaning Spray #1
- 16oz Spray Bottle
- 1 tsp Fragrance Free Dish Soap
- 40 Drops of Essential Oils
- Fill with Water (preferably distilled)
Shake well before using
All Purpose Cleaning Spray #2
- 16oz Spray Bottle
- 8oz distilled white vinegar
- 40 Drops of Essential Oils
- Fill with Water (preferably distilled)
Shake well before using
Glass Cleaner
- 1/4 Cup White Vinegar
- 1/4 Cup Isopropyl Alcohol
- 1 TBSP Cornstarch
- 2 Cups Water (distilled or filtered will yield the best result)
- 10 Drops of Essential Oil
Add all ingredients to a spray bottle. Make sure to shake before use as the cornstarch will settle to the bottom.
Carpet Freshener
- 1 Cup Baking Soda
- 10-15 drops of Essential Oil
- Jar with a shaker top (optional)
Sprinkle over carpets (& upholstered furniture). Allow time for baking soda to absorb unwanted odors before following up with your vacuum.
Yoga Mat Cleaner
- 16 oz spray bottle
- 1/2 cup alcohol-free witch hazel or distilled white vinegar
- 10-20 drops essential oils
- Fill with Water (preferably distilled)
Shake or spray directly onto mat. Wipe clean using a towel and leave out to dry completely. Use after each use or as desired.